Finally Sleep Soundly Through the Night
Expert sleep medicine care from Dr. Shahnaz Rao. Comprehensive treatment for sleep apnea, insomnia, and sleep disorders—now available via secure telehealth.
Accepting most insurance including Medicare & Medicaid
Trusted by patients across Maryland
Struggling with Sleep Issues?
You're not alone. Millions suffer from sleep disorders that impact their health, relationships, and quality of life.
Can't Fall Asleep
Lying awake for hours, mind racing, unable to drift off despite exhaustion.
Wake Up Exhausted
Sleep all night but still feel tired, unrefreshed, and drained in the morning.
Snoring & Breathing Issues
Loud snoring, gasping for air, or pauses in breathing that disrupt your sleep.
Getting Started Is Simple
From your first appointment to ongoing care, we make sleep medicine accessible and convenient.
Verify Insurance & Schedule
Check if your insurance is accepted and book your first consultation online—choose telehealth or in-person.
Meet Dr. Rao
Discuss your sleep concerns in a comprehensive consultation where Dr. Rao will review your history and symptoms.
Get Your Treatment Plan
Receive a personalized treatment plan, including any necessary sleep studies and ongoing care coordination.
Sleep Disorders We Treat
Comprehensive diagnosis and treatment for a wide range of sleep conditions.
Sleep Apnea
Diagnosis and treatment for obstructive and central sleep apnea, including CPAP therapy management.
Insomnia
Comprehensive evaluation and evidence-based treatments for chronic difficulty falling or staying asleep.
Restless Leg Syndrome
Relief from uncomfortable leg sensations and irresistible urges to move that disrupt your sleep.
Narcolepsy
Expert care for excessive daytime sleepiness, sudden sleep attacks, and related symptoms.
Circadian Rhythm Disorders
Treatment for delayed sleep phase, shift work disorder, and other timing-related sleep issues.
Sleep Studies
Coordination of home and lab-based sleep studies to accurately diagnose your condition.
Meet Dr. Shahnaz Rao, MD
Dr. Shahnaz Rao is a board-certified sleep medicine specialist serving patients in Bowie, Maryland and the surrounding areas. With over 28 years of experience in the medical field, Dr. Rao brings extensive expertise in diagnosing and treating complex sleep disorders with a personalized, patient-centered approach to care.
A graduate of the prestigious University of Punjab / King Edward Medical College (1995), Dr. Rao is affiliated with Luminis Health Doctors Community Medical Center. She understands that every patient's sleep challenges are unique and works closely with individuals to develop comprehensive treatment plans that address the root causes of sleep disturbances and improve overall quality of life.
Verify Your Insurance
Check if your insurance plan is accepted before scheduling. We work with most major insurance providers including Medicare and Medicaid.
Book Your Appointment
Schedule your consultation through our secure PracticeFusion patient portal. Choose telehealth or in-person appointments based on your preference.
Visit Our Office
Conveniently located in Bowie, Maryland with flexible scheduling options.
Location
14300 Gallant Fox LaneSuite #224
Bowie, MD 20715
Office Hours
Tuesday: 10:00 AM - 5:00 PM
Thursday: 10:00 AM - 5:00 PM
Saturday (alternating):
10:00 AM - 2:30 PM
Ready to Sleep Better Tonight?
Join hundreds of patients who have transformed their sleep and regained their energy with expert care from Dr. Rao.
Secure HIPAA-compliant telehealth available • Most insurance accepted